Yoga for Beginners: Breath, Alignment and Practice
Practical yoga for people who want to build, not just watch.
5.0(2 reviews)7 enrolled1h 57mBeginner Level
Created byHanul Language Center
$29.99
Full lifetime access · Certificate of completion
This course includes
1.9 hours on-demand video
Downloadable course assets & code
Instructional captions & notes
Verified certificate of completion
Full lifetime access with future syllabus updates
Accessible on mobile, tablet, and desktop
Course Overview
Know what to learn next, and why it matters
Follow the practices teams expect from someone in this role
Diagnose and fix the problems that most commonly go wrong with yoga
Read and understand existing professional work involving yoga
Course Curriculum
3 modules · 9 lessons · 1h 57m
Reviewing Yoga: Getting Started — Part 1
10 minWorking with Yoga: Getting Started — Part 2
13 minLocked
Refining Yoga: Getting Started — Part 3
16 minLocked
Course Description
Yoga for Beginners: Breath, Alignment and Practice is built around the questions people actually get stuck on when learning yoga — not a tour of features you will never use.
The pace assumes you are capable but busy: no padding, no long introductions, no recap of the previous lesson. The final module covers the things that only come up once you are working for real: edge cases, maintenance and hand-off.
Part of the Health & Fitness catalog at San Uni Academy.
Prerequisites & Requirements
- No prior experience required — the course starts from the beginning
- A computer with an internet connection
- Curiosity and a willingness to practise between lessons
Student Feedback & Ratings
5.0
2 student reviews
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Verified Student Ratings
Every review is submitted by a verified student who enrolled and engaged with this curriculum. San Uni Academy continuously audits course quality and student satisfaction.Yoga for Beginners: Breath, Alignment and Practice
$29.99★ 5.0